Summer Sports in Pitt Meadows: Prevent Injuries with Registered Massage Therapy

Stay in the Game with Professional Support

Baseballs on a field like Pitt Meadows Athletic Park.

Anyone travel down Airport Way or Bonson Road on weekends in the summertime? I love seeing the line of cars on either side of the road the closer we get to the baseball diamonds at Pitt Meadows Athletic Park.

It’s a keen reminder that Pitt Meadows is a community based on activity and companionship.

A place as much for cheering on the local softball teams as it is a series of riverside walking trails by Osprey Village, or disc golf at Bonson Park.

Make sure whatever summertime activity you enjoy, to stay hydrated and wear sunblock or UV protective clothing.

Pitt Meadows is a hub for summer sports, from soccer to softball and everything in between.

Whether you’re a weekend warrior or a competitive athlete, registered massage therapy can help you stay injury-free and perform at your best.

How RMTs Support Athletes

Our team of RMT’s are ready and willing to see you for a massage in our air conditioned rooms this summer. From Tyler to Estelle, Alwenn to Debbie and our newest RMT Meagan, we’ve got you covered to keep you at your summertime form.

• Injury Prevention: Regular massage helps identify and address muscle imbalances before they lead to injury.

• Recovery: Massage speeds up recovery after intense workouts or games.

• Performance: Improved flexibility and reduced muscle tension can enhance your athletic performance.

Massage Therapy can help improve flexibility and reduce muscle tension.

What to Expect at Peak Wellness Centre

Our RMTs are trained to work with athletes of all levels. We follow all College guidelines to ensure you receive safe, effective care.

Our online booking system and multiple available RMTs makes it easy to fit massage into your busy schedule.

Want to talk? Our reception team is available to take your call at

604.457.4447

Don’t let injuries slow you down this summer. Book your massage online at Peak Wellness Centre and stay at the top of your game.

Below is a list of a few places Pitt Meadows has to offer. Enjoy at your own pace/risk & ensure you look to follow any guidelines.

These are not paid endorsements, just a local receptionist wanting to share the love.

Bonson Park

Want to try something new to Pitt Meadows this summer? Head on down Bonson Road to the Bonson Park Disc Golf Course (print off your score card at this link). New to Bonson Park, there’s 7 holes and plenty of shade in this newly renovated former rock quarry.

Bonson Park’s a place we locals love to walk, so please disc golfers, don’t bean us with your generic flying discs! We promise we’ll clap when you get a hole-in-one.

Have little ones who’d rather climb the playground than throw a flying disc? There’s a lovely playground in the shade right there.

When you’re done at Bonson Park, handle post-game soreness with a Registered Massage Therapy visit right here, at Peak Wellness Centre.

Pitt Meadows Athletic Park

Baseball and Softball fans can watch or play a game at one of the many baseball diamonds at Pitt Meadows Athletic Park.

Baseball not your thing? There’s 2 tennis and 6 pickleball courts at the Athletic Park off Bonson Road, with info at the link above.

Catch some free throws at the attached outdoor basketball / floor hockey court, or head over to the playground with your kiddos.

Pitt Meadows Athletic Park has activity options for the entire family, even if you’re just there to hit the Pokemon Go gym by the entrance signs (something I do a lot).

Oh, and if you want to take a good long walk, there are walking trails here too, one I call the stairmaster has a long staircase cut up the hill behind the rink to take you around the high school.

Might… might need a massage after that… we have RMT’s ready and willing to help with post-workout soreness.

Harris Road Park

Stay cool in the spray park and outdoor pool of Harris Road Park. Up by Harris and Lougheed, Harris Road Park has it all.

Water, baseball diamonds, a picnic area, playground… if you’re looking for a place to chill out and have fun with your friends, family and community, this is a great one.

It’s also right behind some fantastic restaurants, cafes and shops for those times when you’re a bit tired, need some nigiri at Kabuki Sushi or an iced coffee at the Coffee Pitt, among the other fantastic local eateries nearby.

Remember to hydrate, and handle that continual back-stroke with some registered massage therapy to keep your form fresh.

Pitt Meadows Dog Parks

Don’t forget your furry friends for summertime exercise! Do bring lots of water.

Have a pup to exercise? Pitt Meadows is a fantastic place for dog parks too! Our personal favourite here at Peak Wellness Centre is a short walk up Ford Road: Hoffman Park.

No shade on North Bonson Dog Park, but Hoffman’s dog park has the summertime bonus of being surrounded by old growth trees. It’s a shady spot in the middle of Pitt Meadows, beside some fun and handy workout equipment and a lovely walking trail.

And I can see it from the back door of the clinic.

Pitt Meadows BMX Track

Did you know Pitt Meadows has a dedicated BMX Track on Barnes Road? A bit of a drive off the beaten road, the BMX Track is a dry-weather outdoor facility tended to by loyal volunteers.

If you make use of the BMX Track, please remember to wear your protective gear, bike at your own risk and keep off the track in rainy weather.

More info on the BMX Track is here.

Takeaway

Pitt Meadows has a ton of amazing places to chill out, get active and enjoy summer.

While you’re out there, make the most of this beautiful season by staying hydrated and keeping your body at tip-top form.

Registered Massage Therapy is one incredible way to handle the aches and pains of post-workout soreness, to help improve muscular flexibility and prevent injury.

Please give us a call or book online, and comment below to let us know what your favourite summertime activity is in beautiful, natural Pitt Meadows.

604.457.4447

Whatever activity you get up to, make sure to know the safeties and risks.

Peak Wellness Centre is sharing this information as independent recommendations and is in no way engaged in paid endorsement. There is no commercial relationship. These posts are personal experience and public information. We encourage readers to independently verify details about local places or services before making decisions or purchases.